Welcome!

Are You Ready To Reclaim Your Freedom from Trauma

and Feel Better With Age?

✔ Stop putting your body into cookie cutter yoga without belonging


✔ Discover how healing yoga can be instead of fast-paced, goal-oriented and externalized experience


✔ Adapt this ancient practice of yoga to help you
process suppressed emotions & unhealed trauma

Your body already knows the way—I’m here to help you find it.

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  • Is somatic yoga for me?
  • 2 body-based practice for when you feel off-centre
  • How does it differ from traditional yoga?
Tell me more

Meet Angora

Let me be frank with you.

I spent a decade over-focusing on flexibility in my yoga practice—pushing past my limits, ignoring my body’s limits and natural cycles, and overlooking a key piece of the puzzle: fascia.

Through my own journey of recovering from multiple injuries and nervous system dysregulation, it is now my mission to offer trauma-informed, fascia-focused somatic Yoga. I am here to empower you to reclaim freedom from trauma, feel better with age (and to avoid my mistakes).

More reviews on Google

I breathe, play and live in Vancouver, the traditional, ancestral and unceded territories of the

Musqueam, Squamish, and Tsleil-Waututh peoples

We're only walking each other home

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